Freid Eggum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
4,000m |
13:20.1 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
1,428m |
5:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,184m |
10:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
05/17/24 |
2,753m |
10:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,387m |
5:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,505m |
20:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,371m |
5:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,217m |
10:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
05/14/24 |
800m |
2:07.8 |
1:19.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
400m |
1:04.1 |
1:20.1 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,210m |
12:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
05/14/24 |
200m |
0:31.7 |
1:19.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,801m |
10:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,196m |
10:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
05/11/24 |
2,000m |
6:58.8 |
1:44.7 |
SkiErg |
|
View workout
|
05/11/24 |
6,125m |
12:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
05/11/24 |
1,000m |
3:29.4 |
1:44.7 |
SkiErg |
|
View workout
|
05/10/24 |
1,000m |
1:29.7 |
1:29.7 |
BikeErg |
|
View workout
|
05/10/24 |
2,000m |
6:52.5 |
1:43.1 |
SkiErg |
|
View workout
|
05/10/24 |
6,198m |
12:00.0 |
1:56.1 |
BikeErg |
|
View workout
|