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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/25/24 8,000m 15:00.0 1:52.5 View workout
10/24/24 4,296m 14:00.0 1:37.7 View workout
10/24/24 8,000m 15:00.0 1:52.5 View workout
10/22/24 7,778m 15:00.0 1:55.7 View workout
10/21/24 378m 1:00.0 1:19.3 View workout
10/21/24 7,777m 15:00.0 1:55.7 View workout
10/20/24 5,250m 17:17.6 1:38.8 View workout
10/20/24 8,000m 15:00.0 1:52.5 View workout
10/17/24 2,773m 10:00.0 1:48.1 View workout
10/17/24 2,745m 10:00.0 1:49.2 View workout
10/14/24 2,000m 6:39.2 1:39.8 View workout
10/14/24 1,110m 4:00.0 1:48.1 View workout
10/14/24 7,777m 15:00.0 1:55.7 View workout
10/12/24 7,777m 15:00.0 1:55.7 View workout
10/12/24 7,778m 15:00.0 1:55.7 View workout
10/11/24 4,934m 16:00.0 1:37.2 View workout
10/11/24 7,776m 15:00.0 1:55.7 View workout
10/10/24 1,000m 3:19.7 1:39.8 View workout
10/10/24 1,000m 3:26.0 1:43.0 View workout
10/10/24 7,730m 15:00.0 1:56.4 View workout