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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/16/24 846m 3:42.5 2:11.5 View workout
10/14/24 3,534m 15:17.5 2:09.8 View workout
10/10/24 7,029m 30:06.8 2:08.5 View workout
10/09/24 5,677m 25:09.2 2:12.9 View workout
10/07/24 7,045m 30:47.2 2:11.1 View workout
10/03/24 3,444m 15:05.8 2:11.5 View workout
10/02/24 3,347m 15:05.3 2:15.2 View workout
10/01/24 1,717m 7:58.8 2:19.4 View workout
09/30/24 6,581m 28:55.7 2:11.8 View workout
09/25/24 4,513m 20:16.6 2:14.7 View workout
09/24/24 3,390m 15:08.1 2:13.9 View workout
09/23/24 7,021m 30:53.8 2:12.0 View workout
09/19/24 4,517m 20:05.2 2:13.4 View workout
09/18/24 3,445m 15:40.3 2:16.4 View workout
09/16/24 4,597m 20:25.4 2:13.2 View workout
09/11/24 3,062m 13:44.8 2:14.6 View workout
09/10/24 3,364m 15:04.8 2:14.4 View workout
09/09/24 7,014m 30:23.0 2:09.9 View workout
09/06/24 5,554m 25:12.9 2:16.1 View workout
09/05/24 3,332m 15:09.1 2:16.4 View workout