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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/18/23 405m 2:05.4 2:34.8 View workout
10/16/23 7,018m 31:54.5 2:16.3 View workout
10/12/23 5,068m 23:13.9 2:17.5 View workout
10/09/23 4,053m 18:31.9 2:17.1 View workout
10/05/23 3,459m 15:54.7 2:18.0 View workout
10/03/23 4,077m 18:23.1 2:15.2 View workout
10/02/23 3,186m 14:19.7 2:14.9 View workout
09/26/23 2,794m 12:36.4 2:15.3 View workout
09/25/23 5,153m 24:00.8 2:19.8 View workout
09/21/23 2,908m 13:15.8 2:16.8 View workout
09/20/23 4,630m 21:26.1 2:18.8 View workout
09/18/23 5,018m 22:41.1 2:15.6 View workout
09/13/23 4,383m 20:06.0 2:17.5 View workout
07/06/23 7,018m 31:28.0 2:14.5 View workout
07/03/23 7,023m 30:19.2 2:09.5 View workout
06/29/23 7,018m 31:15.0 2:13.5 View workout
06/28/23 7,035m 31:01.6 2:12.3 View workout
06/26/23 7,024m 30:35.4 2:10.6 View workout
06/20/23 4,472m 20:07.0 2:14.9 View workout
06/12/23 7,021m 30:45.2 2:11.4 View workout