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Sep 13 Strength and Fitness: The 401K for Your Body
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Greg Lovell

Log

Date Distance Time Pace Comments Action
07/21/23 452m 3:42.9 4:06.5 View workout
07/21/23 1,529m 5:20.0 1:44.6 View workout
07/21/23 3,213m 15:16.8 2:22.6 View workout
07/20/23 507m 3:12.6 3:09.9 View workout
07/20/23 7,308m 30:00.0 2:03.1 View workout
07/20/23 794m 3:58.0 2:29.8 View workout
07/19/23 460m 2:51.7 3:06.6 View workout
07/19/23 4,240m 16:00.0 1:53.2 View workout
07/19/23 2,208m 11:08.4 2:31.3 View workout
07/18/23 509m 3:13.1 3:09.6 View workout
07/18/23 4,911m 20:00.0 2:02.1 View workout
07/18/23 765m 4:00.5 2:37.1 View workout
07/17/23 510m 2:50.6 2:47.2 View workout
07/17/23 6,002m 24:00.0 1:59.9 View workout
07/17/23 1,010m 5:04.5 2:30.7 View workout
07/16/23 515m 3:13.0 3:07.3 View workout
07/16/23 4,695m 18:00.0 1:55.0 View workout
07/16/23 1,533m 7:14.9 2:21.8 View workout
07/15/23 509m 3:18.1 3:14.5 View workout
07/15/23 1,518m 5:20.0 1:45.4 View workout