Jestin VanScoyoc
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
2,823m |
12:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
516m |
3:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,000m |
23:34.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,930m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
11,238m |
1:00:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,063m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,112m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,124m |
20:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
3,656m |
16:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,482m |
30:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
8,640m |
45:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,022m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
85m |
0:43.8 |
4:17.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,056m |
15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,000m |
25:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,064m |
10:10.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,919m |
20:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,019m |
25:36.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|