Geoff Walmsley

Log

Date Workout Score Ave Comments Action
11/17/24 27:58 5,857m 2:23.2

Rowed on EXR: Sunset Row with RowAlong

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11/16/24 41:09 8,504m 2:25.2

Rowed on EXR: Community Row

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11/12/24 35:25 7,317m 2:25.2

Rowed on EXR: EXR | Just Row on EXR World

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11/10/24 40:40 8,044m 2:31.6

Rowed on EXR: Cliff Course

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11/10/24 36:25 7,327m 2:29.1

Rowed on EXR: Expedition EXR

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11/10/24 3:00 655m 2:17.6

Rowed on EXR: Rowing On The Edge

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11/09/24 40:34 8,000m 2:32.1

Rowed on EXR: Row to Riches

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11/09/24 5:31 1,037m 2:39.7

Rowed on EXR: EXR | Just Row in Henley

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11/06/24 36:25 7,327m 2:29.1

Rowed on EXR: EXR | Just Row on EXR World

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11/03/24 28:08 5,849m 2:24.3

Rowed on EXR: Sunset Row with RowAlong

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11/02/24 40:59 8,349m 2:27.2

Rowed on EXR: Community Row

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11/01/24 1:07 217m 2:35.0

Rowed on EXR: EXR | Just Row on Bled

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10/26/24 42:13 8,538m 2:28.3

Rowed on EXR: Community Row

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10/24/24 39:33 8,124m 2:26.0

Rowed on EXR: EXR | Just Row in Henley

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10/21/24 40:46 8,115m 2:30.7

Rowed on EXR: EXR | Just Row in Henley

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10/21/24 16:47 3,519m 2:23.1

Rowed on EXR: EXR | Just Row in Henley

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10/19/24 44:29 8,833m 2:31.0

Rowed on EXR: Community Row

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10/18/24 26:09 5,422m 2:24.7

Rowed on EXR: EXR | Just Row in Boston

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10/17/24 240m 1:10.6 2:27.0 View workout
10/17/24 101m 0:53.4 4:24.3 View workout
10/15/24 v2000m/1:00r...2 2,293m 2:21.8 View workout
10/15/24 6:23 1,343m 2:22.8

Rowed on EXR: EXR | Just Row in Boston

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10/12/24 9:48 2,018m 2:25.8

Rowed on EXR: Row to Riches, started the rowalong 6 minutes late,was expecting the apo to take me direct to the race,how wrong was I.

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10/12/24 7:11 1,362m 2:38.3

Rowed on EXR: EXR | Just Row in Henley

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10/04/24 v2000m/1:00r...4 5,000m 2:21.6 View workout