Concept2 Logbook | Log for Todd Cleland

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Todd Cleland

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/26/19	738m			Dynamic	RP3 warm down	View workout
01/26/19	30:00.0	6,795m	2:12.4	Dynamic	RP3	View workout
01/19/19	1029m			Dynamic	RP3 warm/cool	View workout
01/19/19	20:00.0	4,631m	2:09.5	Dynamic	RP3 2 x 4-3-2-1 at 20,22,24,26 spm	View workout
01/18/19	20:00.0	4,689m	2:07.9	Dynamic	RP3 20' at 20-22 spm	View workout
01/15/19	653m			Dynamic	RP3 cooldown	View workout
01/15/19	15:00.0	3,418m	2:11.6	Dynamic	RP3 4-3-2-1-2-3 @ 20,22,24,26.24.22	View workout
01/15/19	15:00.0	3,501m	2:08.5	Dynamic	RP3 4-3-2-1-2-3 @ 20,22,24,26.24.22	View workout
01/06/19	15:00.0	3,459m	2:10.0	Dynamic	RP3 7-5-3 @ 22,24,26	View workout
01/06/19	15:00.0	3,464m	2:09.9	Dynamic	RP3 7-5-3 @ 22,24,26	View workout
01/06/19	15:00.0	3,291m	2:16.7	Dynamic	RP3	View workout
01/04/19	10000m			Dynamic	RP3 2 x 20 min	View workout
12/31/18	1175m			Dynamic	RP3 Warm down	View workout
12/31/18	20:00.0	4,510m	2:13.0	Dynamic	RP3 4-3-2-1 x 2: 18, 20, 22, 24	View workout
12/31/18	20:00.0	4,588m	2:10.7	Dynamic	RP3	View workout
12/28/18	10:28.0	2,000m	2:37.0	Dynamic	RP3 cool down	View workout
12/28/18	10:00.0	2,328m	2:08.8	Dynamic	RP3 4-3-2-1 @ 22,24,26,28 HR 148	View workout
12/28/18	10:00.0	2,356m	2:07.3	Dynamic	RP3 4-3-2-1 @ 20,22,24,26 HR 145	View workout
12/28/18	10:00.0	2,310m	2:09.8	Dynamic	RP3. 4-3-2-1 @ 20,22,24,26 HR 130	View workout
12/26/18	500m			Dynamic	RP3 - cool down	View workout
12/26/18	20:00.0	4,544m	2:12.0	Dynamic	RP3. 2 x 4-3-2-1 @ 20,22,24,26	View workout
12/26/18	20:00.0	4,613m	2:10.0	Dynamic	RP3.	View workout
12/24/18	2:52	520m	2:45.7	Dynamic		View workout
12/24/18	20:00	4,383m	2:16.8	Dynamic		View workout
12/24/18	20:00.0	4,600m	2:10.4	Dynamic	Piece on RP3 rower.	View workout

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