Concept2 Logbook | Log for Craig Hueber

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Craig Hueber

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/29/24	6,000m	23:18.7	1:56.5	RowErg	Hwt		View workout
04/28/24	8,000m	31:28.9	1:58.0	RowErg	Hwt	Medium - 2 x 4000m / 6 min easy - Row app.erg.zone/w/rDNbHay5RMuhZF7GVxbSlg	View workout
04/26/24	7,478m	30:00.0	2:00.3	RowErg	Hwt		View workout
04/25/24	8,000m	31:06.9	1:56.6	RowErg	Hwt		View workout
04/24/24	9,849m	40:00.0	2:01.8	RowErg	Hwt	Medium - 40 minutes with rate change 22-24-26 - Row app.erg.zone/w/kC25n3_5TN…	View workout
04/22/24	6,643m	25:00.0	1:52.9	RowErg	Hwt	Medium - 5 x 5 min / 3 min easy - Row app.erg.zone/w/WyPoBNPERjCjXbnnEVvjHQ	View workout
04/21/24	6,000m	22:56.3	1:54.6	RowErg	Hwt	Medium - 3 x 2000m rate increase / 4 min easy - Row app.erg.zone/w/k_StDCGOSv…	View workout
04/20/24	5,164m	20:00.0	1:56.1	RowErg	Hwt		View workout
04/18/24	9,648m	40:00.0	2:04.3	RowErg	Hwt		View workout
04/17/24	4,000m	13:59.8	1:44.9	RowErg	Hwt		View workout
04/16/24	7,577m	30:00.0	1:58.7	RowErg	Hwt		View workout
04/14/24	7,500m	29:17.6	1:57.1	RowErg	Hwt		View workout
04/12/24	6,201m	24:00.0	1:56.1	RowErg	Hwt		View workout
04/11/24	6,000m	24:07.8	2:00.6	RowErg	Hwt	Medium - 3 x 2000m / 2 min easy - Row app.erg.zone/w/EDRyLKLGQySN5w5evsx86w	View workout
04/09/24	4,429m	17:00.0	1:55.1	RowErg	Hwt		View workout
04/08/24	5,090m	20:00.0	1:57.8	RowErg	Hwt		View workout
04/07/24	2,500m	8:48.9	1:45.7	RowErg	Hwt	WOD - 5 x 500m / 2 min easy - Row app.erg.zone/w/J1BaFLlqSjyUJP18ed5FhA	View workout
04/07/24	5,000m	20:09.1	2:00.9	RowErg	Hwt	Short - 5 x 1000m / 1 min easy - Row app.erg.zone/w/X0gDrdKCTQqiAbPhN68OOA	View workout
04/05/24	4,500m	17:58.9	1:59.8	RowErg	Hwt	Medium - 3 x 1500m / 3 min easy - Row app.erg.zone/w/w_1mDP4FSIenTByt1QtUAQ	View workout
04/04/24	10,000m	43:13.7	2:09.6	RowErg	Hwt	Medium - 10,000m with rate changes every 2000m: 22-24-26-24-22 - Row app.erg.…	View workout

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