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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Craig Hueber

Log

Date Distance Time Pace Comments Action
05/05/24 13,201m 1:00:00.0 2:16.3 View workout
05/04/24 12,318m 1:00:00.0 2:26.1 View workout
05/03/24 7,268m 30:00.0 2:03.8 View workout
04/30/24 5,000m 17:29.1 1:44.9 View workout
04/29/24 6,000m 23:18.7 1:56.5 View workout
04/28/24 8,000m 31:28.9 1:58.0

Medium - 2 x 4000m / 6 min easy - Row
app.erg.zone/w/rDNbHay5RMuhZF7GVxbSlg

View workout
04/26/24 7,478m 30:00.0 2:00.3 View workout
04/25/24 8,000m 31:06.9 1:56.6 View workout
04/24/24 9,849m 40:00.0 2:01.8

Medium - 40 minutes with rate change 22-24-26 - Row
app.erg.zone/w/kC25n3_5TN…

 View workout
04/22/24 6,643m 25:00.0 1:52.9

Medium - 5 x 5 min / 3 min easy - Row
app.erg.zone/w/WyPoBNPERjCjXbnnEVvjHQ

View workout
04/21/24 6,000m 22:56.3 1:54.6

Medium - 3 x 2000m rate increase / 4 min easy - Row
app.erg.zone/w/k_StDCGOSv…

 View workout
04/20/24 5,164m 20:00.0 1:56.1 View workout
04/18/24 9,648m 40:00.0 2:04.3 View workout
04/17/24 4,000m 13:59.8 1:44.9 View workout
04/16/24 7,577m 30:00.0 1:58.7 View workout
04/14/24 7,500m 29:17.6 1:57.1 View workout
04/12/24 6,201m 24:00.0 1:56.1 View workout
04/11/24 6,000m 24:07.8 2:00.6

Medium - 3 x 2000m / 2 min easy - Row
app.erg.zone/w/EDRyLKLGQySN5w5evsx86w

View workout
04/09/24 4,429m 17:00.0 1:55.1 View workout
04/08/24 5,090m 20:00.0 1:57.8 View workout