Apache Wells

Log

Date Workout Score Ave Comments Action
11/25/24 35:52.2 5,000m 3:35.2 View workout
11/25/24 1:07:23.7 10,000m 3:22.1 View workout
11/24/24 1:14:59.8 10,000m 3:44.9 View workout
11/23/24 39:07.7 5,000m 3:54.7 View workout
11/23/24 1:00:13.0 7,912m 3:48.3 View workout
11/22/24 1:15:09.0 9,905m 3:47.6 View workout
11/21/24 1:05:11.0 7,911m 4:07.1 View workout
11/20/24 59:07:00.0 7,027m 4:12:23.0 View workout
11/19/24 1:00:00.0 7,152m 4:11.6 View workout
11/18/24 57:39.0 7,108m 4:03.3

I weigh 233 pounds !

View workout
01/08/23 33:14.6 5,000m 3:19.4 View workout
01/07/23 34:55.6 5,000m 3:29.5 View workout
01/04/23 34:33.6 5,000m 3:27.3 View workout
01/03/23 35:21.4 5,000m 3:32.1 View workout
01/02/23 35:06.3 5,000m 3:30.6 View workout
01/01/23 3:26.6 500m 3:26.6 View workout
12/12/22 1:10:34.8 12,500m 2:49.3 View workout
12/11/22 1:00:00.0 9,930m 3:01.2 View workout
12/10/22 1:35:04.4 15,000m 3:10.1 View workout
12/09/22 1:42:04.2 15,000m 3:24.1 View workout
12/07/22 1:05:09.8 10,000m 3:15.4 View workout
12/06/22 1:36:02.4 15,000m 3:12.0 View workout
12/05/22 1:37:26.0 15,000m 3:14.8 View workout
12/04/22 1:20:10.4 12,500m 3:12.4 View workout
12/03/22 1:23:16.4 12,500m 3:19.8 View workout