Apache Wells

Log

Date Workout Score Ave Comments Action
02/27/20 29:31.7 5,000m 2:57.1 View workout
02/25/20 1:00:00.0 10,042m 2:59.2 View workout
02/24/20 1:00:00.0 9,472m 3:10.0 View workout
02/23/20 1:10:00.0 10,024m 3:29.4 View workout
02/22/20 30:00.0 4,247m 3:31.9 View workout
02/22/20 1:00:00.0 8,963m 3:20.8 View workout
02/05/20 1:00:00.0 9,185m 3:15.9 View workout
02/04/20 1:00:00.0 9,223m 3:15.1 View workout
01/31/20 1:00:00.0 9,547m 3:08.5 View workout
01/28/20 1:00:00.0 9,022m 3:19.5 View workout
01/25/20 1:15:00.0 10,000m 3:45.0 View workout
01/24/20 45:00.0 6,165m 3:38.9 View workout
01/23/20 45:00.0 6,478m 3:28.3

Starting over after Open Heart Surgery 8 weeks ago !

View workout
02/18/15 57:19.3 10,000m 2:51.9 View workout
02/17/15 58:00.7 10,000m 2:54.0 View workout
02/15/15 59:16.3 10,000m 2:57.8 View workout
02/14/15 45:00.0 7,511m 2:59.7 View workout
02/12/15 45:00.0 7,466m 3:00.8 View workout
02/11/15 45:00.0 7,309m 3:04.7 View workout
02/10/15 45:00.0 7,596m 2:57.7

weigh 241 pounds

View workout
03/22/13 52:35.4 10,000m 2:37.7 View workout
03/21/13 53:32.2 10,000m 2:40.6 View workout
03/20/13 59:11.6 10,000m 2:57.5 View workout
03/18/13 53:49.2 10,000m 2:41.4 View workout
03/16/13 53:09.0 10,000m 2:39.4 View workout