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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jan Jochheim

Log

Date Workout Score Ave Comments Action
08/05/24 10000m 44:25.2 2:13.2 View workout
08/01/24 10000m 44:04.0 2:12.2 View workout
07/31/24 10000m 44:25.7 2:13.2 View workout
07/29/24 10000m 44:17.8 2:12.8 View workout
07/26/24 10000m 43:53.9 2:11.6 View workout
07/25/24 10000m 44:49.0 2:14.4 View workout
07/24/24 10000m 45:16.4 2:15.8 View workout
07/22/24 10000m 44:47.6 2:14.3 View workout
07/21/24 10000m 44:52.6 2:14.6 View workout
07/17/24 10000m 44:32.9 2:13.6 View workout
07/15/24 10000m 43:30.1 2:10.5 View workout
07/04/24 10000m 44:01.3 2:12.0 View workout
07/02/24 10000m 44:14.6 2:12.7 View workout
06/30/24 10000m 44:47.3 2:14.3 View workout
06/11/24 10000m 44:58.4 2:14.9 View workout
06/10/24 10000m 43:59.7 2:11.9 View workout
05/21/24 10000m 45:13.4 2:15.6 View workout
05/16/24 10000m 44:29.6 2:13.4 View workout
05/13/24 10000m 43:57.7 2:11.8 View workout
05/07/24 10000m 43:58.7 2:11.9 View workout
04/29/24 10000m 44:04.8 2:12.2 View workout
04/23/24 10000m 43:58.1 2:11.9 View workout
04/21/24 10000m 43:28.6 2:10.4 View workout
04/01/24 10000m 43:35.3 2:10.7 View workout
03/30/24 10000m 43:25.8 2:10.2 View workout