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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jan Jochheim

Log

Date Workout Score Ave Comments Action
01/23/24 10000m 44:52.4 2:14.6 View workout
01/20/24 10000m 44:45.4 2:14.2 View workout
01/16/24 10000m 44:34.9 2:13.7 View workout
01/15/24 10000m 44:53.3 2:14.6 View workout
01/12/24 10000m 45:14.7 2:15.7 View workout
01/10/24 10000m 45:28.5 2:16.4 View workout
01/08/24 10000m 44:35.6 2:13.7 View workout
01/06/24 10000m 45:33.3 2:16.6 View workout
01/05/24 10000m 46:15.4 2:18.7 View workout
01/04/24 10000m 45:42.6 2:17.1 View workout
01/02/24 10000m 46:13.4 2:18.6 View workout
01/01/24 10000m 45:59.4 2:17.9 View workout
12/31/23 10000m 46:12.6 2:18.6 View workout
12/30/23 10000m 46:18.0 2:18.9 View workout
12/28/23 10000m 46:57.6 2:20.8 View workout
12/27/23 10000m 45:59.3 2:17.9 View workout
08/20/23 10000m 46:27.4 2:19.3 View workout
08/19/23 10000m 46:01.2 2:18.0 View workout
06/10/23 10000m 45:54.3 2:17.7 View workout
05/31/23 10000m 45:40.8 2:17.0 View workout
04/25/23 10000m 46:25.7 2:19.2 View workout
04/24/23 10000m 46:41.3 2:20.0 View workout
04/19/23 10000m 45:38.3 2:16.9 View workout
04/04/23 10000m 46:18.6 2:18.9 View workout
04/04/23 10000m 46:18.6 2:18.9 View workout