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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jan Jochheim

Log

Date Workout Score Ave Comments Action
02/10/25 10000m 44:57.0 2:14.8 View workout
02/09/25 10000m 45:22.8 2:16.1 View workout
02/06/25 10000m 45:32.6 2:16.6 View workout
02/04/25 10000m 45:13.1 2:15.6 View workout
01/27/25 10000m 45:23.6 2:16.1 View workout
01/13/25 10000m 45:12.6 2:15.6 View workout
01/08/25 10000m 44:53.4 2:14.6 View workout
01/06/25 10000m 45:27.8 2:16.3 View workout
12/31/24 10000m 45:33.5 2:16.6 View workout
12/28/24 10000m 46:02.2 2:18.1 View workout
12/26/24 10000m 45:22.1 2:16.1 View workout
12/22/24 10000m 46:08.6 2:18.4 View workout
12/16/24 10000m 44:55.7 2:14.7 View workout
12/01/24 10000m 44:42.3 2:14.1 View workout
10/15/24 10000m 44:46.1 2:14.3 View workout
10/13/24 10000m 45:25.2 2:16.2 View workout
09/29/24 10000m 44:46.8 2:14.3 View workout
09/10/24 10000m 43:34.7 2:10.7 View workout
09/01/24 10000m 44:08.2 2:12.4 View workout
08/30/24 10000m 43:39.7 2:10.9 View workout
08/20/24 10000m 44:33.3 2:13.6 View workout
08/19/24 10000m 43:54.3 2:11.7 View workout
08/18/24 10000m 44:10.4 2:12.5 View workout
08/08/24 10000m 45:12.7 2:15.6 View workout
08/07/24 10000m 44:22.4 2:13.1 View workout