James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/24 | 30:30 | 5,014m | 3:02.5 | RowErg | View workout | |
| 11/09/24 | 33:26 | 5,015m | 3:20.0 | SkiErg | View workout | |
| 11/08/24 | 33:53 | 12,036m | 2:48.9 | BikeErg | View workout | |
| 11/08/24 | 34:14 | 5,015m | 3:24.8 | SkiErg | View workout | |
| 11/08/24 | 31:52 | 5,015m | 3:10.7 | RowErg | View workout | |
| 11/07/24 | 34:39 | 12,035m | 2:52.7 | BikeErg | View workout | |
| 11/07/24 | 31:23 | 5,018m | 3:07.6 | RowErg | View workout | |
| 11/07/24 | 33:20 | 5,017m | 3:19.3 | SkiErg | View workout | |
| 10/09/24 | 32:07 | 5,022m | 3:11.8 | SkiErg | View workout | |
| 10/08/24 | 31:30 | 12,087m | 2:36.3 | BikeErg | View workout | |
| 10/08/24 | 30:36 | 5,018m | 3:02.9 | RowErg | View workout | |
| 10/08/24 | 32:22 | 5,015m | 3:13.6 | SkiErg | View workout | |
| 10/07/24 | 31:07 | 12,036m | 2:35.1 | BikeErg | View workout | |
| 10/07/24 | 30:09 | 5,045m | 2:59.2 | RowErg | View workout | |
| 10/07/24 | 32:21 | 5,018m | 3:13.4 | SkiErg | View workout | |
| 10/06/24 | 30:07 | 5,207m | 2:53.6 | RowErg | View workout | |
| 10/06/24 | 30:08 | 12,063m | 2:29.8 | BikeErg | View workout | |
| 10/06/24 | 31:57 | 5,017m | 3:11.0 | SkiErg | View workout | |
| 10/05/24 | 30:54 | 12,038m | 2:34.0 | BikeErg | View workout | |
| 10/05/24 | 32:02 | 5,026m | 3:11.2 | SkiErg | View workout | |
| 10/05/24 | 30:26 | 5,019m | 3:01.9 | RowErg | View workout | |
| 10/04/24 | 30:26 | 5,021m | 3:01.8 | RowErg | View workout | |
| 10/04/24 | 30:08 | 12,136m | 2:28.9 | BikeErg | View workout | |
| 10/04/24 | 31:40 | 5,019m | 3:09.3 | SkiErg | View workout | |
| 10/03/24 | 32:39 | 5,015m | 3:15.4 | SkiErg | View workout |