James Old

Log

Date Distance Time Pace Comments Action
11/12/24 5,015m 33:41.3 3:21.5 View workout
11/11/24 12,037m 31:19.4 2:36.1 View workout
11/11/24 5,023m 31:05.4 3:05.6 View workout
11/11/24 5,015m 34:24.6 3:25.8 View workout
11/10/24 12,034m 32:11.3 2:40.4 View workout
11/10/24 5,016m 30:27.9 3:02.2 View workout
11/10/24 5,019m 33:02.4 3:17.4 View workout
11/09/24 12,038m 31:22.5 2:36.3 View workout
11/09/24 5,014m 30:30.6 3:02.5 View workout
11/09/24 5,015m 33:26.2 3:20.0 View workout
11/08/24 12,036m 33:53.6 2:48.9 View workout
11/08/24 5,015m 34:14.6 3:24.8 View workout
11/08/24 5,015m 31:52.8 3:10.7 View workout
11/07/24 12,035m 34:39.5 2:52.7 View workout
11/07/24 5,018m 31:23.0 3:07.6 View workout
11/07/24 5,017m 33:20.1 3:19.3 View workout
10/09/24 5,022m 32:07.4 3:11.8 View workout
10/08/24 12,087m 31:30.1 2:36.3 View workout
10/08/24 5,018m 30:36.4 3:02.9 View workout
10/08/24 5,015m 32:22.7 3:13.6 View workout