James Old

Log

Date Distance Time Pace Comments Action
11/22/24 5,018m 32:40.5 3:15.3 View workout
11/22/24 5,015m 33:25.5 3:19.9 View workout
11/18/24 12,040m 32:20.1 2:41.1 View workout
11/18/24 5,017m 32:01.0 3:11.4 View workout
11/18/24 5,013m 33:20.4 3:19.5 View workout
11/17/24 12,039m 31:00.6 2:34.5 View workout
11/17/24 5,019m 30:15.6 3:00.8 View workout
11/17/24 5,029m 33:26.2 3:19.4 View workout
11/16/24 12,041m 31:34.1 2:37.3 View workout
11/16/24 5,018m 31:27.3 3:08.0 View workout
11/16/24 5,015m 34:28.3 3:26.2 View workout
11/15/24 12,041m 30:44.7 2:33.2 View workout
11/15/24 5,022m 30:14.8 3:00.6 View workout
11/15/24 5,016m 33:11.6 3:18.5 View workout
11/14/24 12,039m 32:09.7 2:40.2 View workout
11/14/24 5,016m 31:43.1 3:09.7 View workout
11/14/24 5,015m 34:52.4 3:28.6 View workout
11/13/24 12,042m 33:18.5 2:45.9 View workout
11/13/24 5,020m 31:47.7 3:10.0 View workout
11/13/24 5,016m 33:27.0 3:20.0 View workout