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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Shasko

Log

Date Distance Time Pace Comments Action
11/09/24 4,864m 30:06.4 3:05.6 View workout
11/07/24 5,051m 30:06.5 2:58.8 View workout
11/06/24 5,012m 30:06.2 3:00.1 View workout
11/05/24 5,043m 30:26.8 3:01.1 View workout
11/04/24 5,238m 30:09.5 2:52.7 View workout
11/02/24 4,965m 30:02.2 3:01.4 View workout
11/01/24 5,015m 30:08.8 3:00.3 View workout
10/31/24 4,823m 30:07.5 3:07.3 View workout
10/30/24 5,057m 30:03.5 2:58.3 View workout
10/28/24 4,991m 30:04.5 3:00.7 View workout
10/26/24 2,679m 16:14.2 3:01.8 View workout
10/25/24 5,074m 30:04.2 2:57.7 View workout
10/21/24 5,071m 30:01.5 2:57.6 View workout
10/19/24 5,015m 30:20.8 3:01.5 View workout
10/18/24 6,489m 41:21.2 3:11.1 View workout
10/17/24 4,919m 30:04.4 3:03.4 View workout
10/15/24 9,489m 1:00:03.9 3:09.8 View workout
10/13/24 7,558m 45:01.1 2:58.6 View workout
10/09/24 4,883m 30:04.2 3:04.7 View workout
10/05/24 4,933m 30:04.0 3:02.8 View workout