Log for Sarah Shasko | Concept2 Logbook

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Dog Days Of Summer	August 1–28
WOD Week	September 7–13
Fall Team Challenge	September 15–October 15

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Concept2 Blog

Aug 24	The Billion-Meter Erg
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record

Sarah Shasko

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/24/26	30:30	5,379m	2:50.1	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/22/26	v5:00/r...14	7,106m	2:48.8	RowErg	Rowed on EXR: EXR \| Endurance Dash on The Bled Ultra, Bled - Endurance Dash	View workout
08/20/26	30:13	5,325m	2:50.3	RowErg	Rowed on EXR: EXR \| Just Row on Castle Row, Bled	View workout
08/15/26	v1000m/r...14	11,000m	2:37.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 on Expedition EXR, EXR World - Aerobic Capacity 4	View workout
08/14/26	15:09	2,671m	2:50.1	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
08/12/26	30:14	5,329m	2:50.2	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
08/08/26	28:36	5,051m	2:49.9	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
08/06/26	15:24	2,970m	2:35.6	RowErg	Rowed on EXR: EXR \| Just Row in Charles Express, Boston	View workout
08/06/26	v3:30/r...4	2,527m	2:34.3	RowErg	Rowed on EXR: EXR \| Quick Recharge on Polar Loop, EXR World - Quick Recharge	View workout
08/04/26	10:50	2,010m	2:41.8	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
08/01/26	v11:11/r...1	2,017m	2:46.4	RowErg	Rowed on EXR: EXR \| Supply Run on Church Circuit, Bled - Supply Run	View workout
07/31/26	11:19	2,105m	2:41.4	RowErg	Rowed on EXR: EXR \| Just Row in Charles Express, Boston	View workout
07/25/26	v0:30/r...13	2,701m	2:35.4	RowErg	Rowed on EXR: EXR \| Ramping Up on Expedition EXR, EXR World - Ramping Up	View workout
07/23/26	15:36	3,006m	2:35.8	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
07/21/26	10:28	2,002m	2:36.8	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
07/20/26	15:10	3,009m	2:31.2	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
07/17/26	16:02	3,007m	2:39.9	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
07/11/26	v5:00/r...7	3,464m	2:35.8	RowErg	Rowed on EXR: EXR \| Lunch boost 2 on Sentinel Spin, Bled - Lunch boost 2	View workout
07/08/26	v2000m/r...3	6,000m	2:40.2	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 on Full Circle, Bled - Regeneration Training 2	View workout
07/07/26	v1000m/r...4	2,962m	2:43.8	RowErg	Rowed on EXR: EXR \| Kickstart Row on Polar Loop, EXR World - Kickstart Row	View workout
07/06/26	6:02	1,068m	2:49.7	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/06/26	v3:00/r...13	3,075m	2:40.4	RowErg	Rowed on EXR: EXR \| Interval Ignition on Church Circuit, Bled - Interval Ignition	View workout
07/04/26	v4:00/r...15	3,009m	2:39.1	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Checkpoint Bled, Bled - Above and below - Lunch edition	View workout
07/03/26	v3:00/r...13	3,911m	2:42.7	RowErg	Rowed on EXR: EXR \| Interval Ignition in Arsenal Ring, Boston - Interval Ignition	View workout
07/03/26	v3:00/r...2	642m	2:46.2	RowErg	Rowed on EXR: EXR \| Interval Ignition on Lake Loop, EXR World - Interval Ignition	View workout