Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
4,883m |
30:04.2 |
3:04.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
4,933m |
30:04.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,340m |
25:04.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,471m |
21:15.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,369m |
45:06.1 |
3:03.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,687m |
30:06.8 |
3:12.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,113m |
30:11.5 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,404m |
15:02.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,293m |
20:03.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
4,936m |
30:04.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,131m |
20:05.1 |
3:12.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,038m |
37:01.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
4,836m |
30:05.6 |
3:06.6 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,966m |
30:02.8 |
3:01.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
4,823m |
30:05.2 |
3:07.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,150m |
30:06.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,903m |
30:04.6 |
3:04.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
4,998m |
30:27.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
08/17/24 |
4,837m |
30:03.4 |
3:06.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,905m |
30:02.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|