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Log

Date Workout Score Ave Comments Action
10/12/26 v1000m/r...7 7,000m 2:37.2

Rowed on EXR: EXR | Aerobic Capacity 2 on Lake Loop, EXR World - Aerobic Capacity 2

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10/10/26 v3:00/r...13 2,878m 2:37.9

Rowed on EXR: EXR | Interval Ignition in Temple Island Shortcut, Henley - Interval Ignition

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10/05/26 22:34 4,481m 2:31.1

Rowed on EXR: 20 Minute FTP Test

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10/05/26 5:05 917m 2:46.7

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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10/02/26 v3:00/r...12 2,874m 2:36.5

Rowed on EXR: EXR | Interval Ignition in Bayside Drifting, Long Beach - Interval Ignition

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09/30/26 30:07 5,318m 2:49.8

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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09/29/26 31:45 5,689m 2:47.4

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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09/21/26 32:36 5,772m 2:49.4

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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09/16/26 30:45 5,424m 2:50.1

Rowed on EXR: EXR | Just Row in Charles River, Boston

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09/14/26 v10:00/r...5 5,626m 2:39.9

Rowed on EXR: EXR | Cadence Drill 3 in Along Alamitos, Long Beach - Cadence Drill 3

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09/08/26 v1000m/r...10 10,000m 2:43.0

Rowed on EXR: EXR | Aerobic Capacity 5 in Cliff Course, Henley - Aerobic Capacity 5

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09/03/26 v2:30/r...3 6,243m 2:48.1

Rowed on EXR: EXR | Endurance Rally 1 in Temple Island Shortcut, Henley - Endurance Rally 1

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09/01/26 v1000m/r...7 7,000m 2:38.2

Rowed on EXR: EXR | Anaerobic Capacity 1 on Mangrove Mirage, EXR World - Anaerobic Capacity 1

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08/27/26 v5:00/r...3 5,552m 2:42.1

Rowed on EXR: EXR | Regeneration training 4 in Below Boston, Boston - Regeneration training 4

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08/26/26 30:23 5,368m 2:49.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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08/24/26 30:30 5,379m 2:50.1

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/22/26 v5:00/r...14 7,106m 2:48.8

Rowed on EXR: EXR | Endurance Dash on The Bled Ultra, Bled - Endurance Dash

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08/20/26 30:13 5,325m 2:50.3

Rowed on EXR: EXR | Just Row on Castle Row, Bled

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08/15/26 v1000m/r...14 11,000m 2:37.0

Rowed on EXR: EXR | Aerobic Capacity 4 on Expedition EXR, EXR World - Aerobic Capacity 4

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08/14/26 15:09 2,671m 2:50.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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08/12/26 30:14 5,329m 2:50.2

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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08/08/26 28:36 5,051m 2:49.9

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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08/06/26 15:24 2,970m 2:35.6

Rowed on EXR: EXR | Just Row in Charles Express, Boston

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08/06/26 v3:30/r...4 2,527m 2:34.3

Rowed on EXR: EXR | Quick Recharge on Polar Loop, EXR World - Quick Recharge

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08/04/26 10:50 2,010m 2:41.8

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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