Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
4,010m |
21:36.2 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,880m |
30:05.8 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,741m |
20:56.5 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,944m |
30:08.4 |
3:02.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,093m |
30:07.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
5,114m |
30:04.3 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,048m |
30:05.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
3,520m |
20:03.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,015m |
29:47.4 |
2:58.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,029m |
29:33.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,015m |
30:01.4 |
2:59.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,017m |
28:43.6 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,011m |
29:10.9 |
2:54.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,014m |
29:22.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,021m |
29:36.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,006m |
29:15.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,010m |
30:29.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,011m |
29:26.1 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
311m |
2:03.6 |
3:18.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,006m |
30:23.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|