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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Hassani

Log

Date Distance Time Pace Comments Action
01/14/21 12,017m 1:00:15.0 2:30.4 View workout
01/13/21 2,004m 9:48.6 2:26.8 View workout
01/13/21 6,000m 31:00.0 2:35.0 View workout
01/12/21 500m 2:52.0 2:52.0 View workout
01/12/21 2,125m 13:16.0 3:07.2 View workout
01/12/21 6,323m 30:00.0 2:22.3 View workout
01/12/21 7,005m 35:43.0 2:32.9 View workout
01/11/21 5,583m 28:36.0 2:33.6 View workout
01/11/21 3,832m 20:04.0 2:37.0 View workout
01/11/21 3,448m 15:45.0 2:17.0 View workout
01/08/21 2,007m 10:09.5 2:31.8

cool down

 View workout
01/08/21 2,346m 12:00.0 2:33.4 View workout
01/08/21 2,342m 12:00.0 2:33.7 View workout
01/08/21 2,286m 12:00.0 2:37.4 View workout
01/08/21 3,011m 15:02.0 2:29.7

warm-up

 View workout
05/18/20 2,000m 9:02.0 2:15.5 View workout
04/09/20 2,000m 9:08.0 2:17.0 View workout
01/29/20 6,209m 31:03.0 2:30.0 View workout
01/29/20 5,007m 24:54.0 2:29.1 View workout
01/28/20 6,077m 30:24.0 2:30.0 View workout