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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/27/24 1:00:00 14,426m 2:04.7 View workout
03/26/24 39:51.0 10,000m 1:59.5 View workout
03/25/24 1:00:00 14,768m 2:01.8 View workout
03/25/24 1000m 4:38.1 2:19.0 View workout
03/24/24 30:00 7,566m 1:58.9 View workout
03/23/24 10000m 39:11.8 1:57.5 View workout
03/21/24 1000m 4:57.3 2:28.6 View workout
03/21/24 12000m 46:25.2 1:56.0 View workout
03/20/24 4x8:00/5:00r 8,655m 1:50.9 View workout
03/20/24 1000m 4:13.5 2:06.7 View workout
03/19/24 1:00:00 15,110m 1:59.1 View workout
03/19/24 1000m 4:36.8 2:18.4 View workout
03/18/24 30:00 7,757m 1:56.0 View workout
03/18/24 1000m 4:45.5 2:22.7 View workout
03/18/24 v2:00/1:00r...8 4,535m 1:45.8 View workout
03/18/24 10:00 2,211m 2:15.6 View workout
03/17/24 30:00 7,377m 2:02.0 View workout
03/16/24 10000m 38:34.9 1:55.7 View workout
03/14/24 1000m 4:39.6 2:19.8 View workout
03/14/24 5000m 18:37.2 1:51.7 View workout
03/14/24 1000m 4:22.1 2:11.0 View workout
03/13/24 1000m 4:52.2 2:26.1 View workout
03/13/24 12000m 48:36.1 2:01.5 View workout
03/12/24 1000m 4:51.3 2:25.6 View workout
03/12/24 3x5000m/2:00r 58:51.7 1:57.7 View workout