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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Heinrich

Log

Date Distance Time Pace Comments Action
12/08/05 5,000m 23:52.2 2:23.2

2:23.2 avg.

 View workout
12/06/05 500m 2:25.0 2:25.0 View workout
12/06/05 918m 4:00.0 2:10.7

2:10.8 average

 View workout
12/03/05 2,600m 12:31.7 2:24.5 View workout
12/01/05 2,600m 12:30.8 2:24.3 View workout
11/29/05 2,600m 12:30.5 2:24.3 View workout
11/26/05 2,000m 9:30.4 2:22.6 View workout
11/24/05 2,500m 11:28.4 2:17.6 View workout
11/01/05 500m 2:01.6 2:01.6

Watts 194.6

 View workout
08/31/05 2,000m 9:16.5 2:19.1 View workout
05/30/05 2,000m 9:27.7 2:21.9 View workout
05/23/05 1,000m 4:41.6 2:20.8 View workout
05/10/05 2,000m 9:33.6 2:23.4 View workout
04/25/05 2,000m 9:28.0 2:22.0

2:22 avg

 View workout
01/28/05 500m 2:12.5 2:12.5 View workout
12/24/04 3,627m 17:34.5 2:25.3 View workout
12/23/04 4,000m 19:37.2 2:27.1 View workout
12/22/04 3,500m 17:01.3 2:25.9 View workout
12/21/04 3,500m 17:02.3 2:26.0 View workout
12/19/04 2,500m 12:04.3 2:24.8 View workout