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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Heinrich

Log

Date Distance Time Pace Comments Action
12/18/04 1,000m 4:44.3 2:22.1 View workout
12/17/04 2,500m 12:12.0 2:26.4 View workout
12/15/04 2,500m 12:08.0 2:25.6 View workout
12/14/04 2,500m 12:13.2 2:26.6 View workout
12/12/04 5,000m 24:42.5 2:28.2 View workout
12/10/04 2,500m 12:00.2 2:24.0 View workout
12/09/04 2,000m 9:40.7 2:25.1 View workout
12/07/04 1,000m 4:41.0 2:20.5 View workout
12/07/04 873m 4:00.0 2:17.4 View workout
12/06/04 2,000m 9:31.0 2:22.7 View workout
12/05/04 1,000m 4:31.8 2:15.9

2:15.9 avg.

 View workout
12/03/04 2,000m 9:33.0 2:23.2 View workout
12/02/04 2,000m 9:38.8 2:24.7 View workout
12/01/04 2,000m 9:40.4 2:25.1 View workout
11/29/04 2,000m 9:33.5 2:23.3 View workout
11/25/04 2,000m 9:46.5 2:26.6 View workout
05/15/04 2,000m 9:50.9 2:27.7 View workout
05/13/04 860m 4:00.0 2:19.5 View workout
05/09/04 500m 2:13.7 2:13.7 View workout
05/05/04 859m 4:00.0 2:19.6 View workout