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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Christian Ksoll

Log

Date Distance Time Pace Comments Action
01/06/23 3,590m 15:08.1 2:06.4 View workout
01/06/23 3,761m 15:05.8 2:00.4 View workout
01/05/23 28,200m 1:00:05.0 2:07.8 View workout
01/05/23 11,347m 45:04.5 1:59.1 View workout
01/04/23 27,900m 1:00:11.0 2:09.4 View workout
01/04/23 12,301m 50:05.0 2:02.1 View workout
01/03/23 36,000m 1:15:02.0 2:05.0 View workout
01/03/23 5,276m 20:29.2 1:56.4 View workout
01/02/23 34,100m 1:11:02.0 2:04.9 View workout
01/02/23 5,230m 20:05.1 1:55.2 View workout
01/01/23 5,200m 20:15.0 1:56.8 View workout
01/01/23 31,000m 1:10:00.0 2:15.4 View workout