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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Petrusev

Log

Date Distance Time Pace Comments Action
02/06/23 3,490m 20:00.0 2:51.9 View workout
02/06/23 789m 5:30.5 3:29.4 View workout
02/03/23 6,000m 27:39.3 2:18.2 View workout
02/02/23 4,250m 21:00.0 2:28.2 View workout
01/31/23 5,349m 30:00.0 2:48.2

30:00

 View workout
01/30/23 2,712m 15:03.6 2:46.5

ic.row

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01/30/23 2,615m 16:00.0 3:03.5 View workout
01/27/23 7,774m 45:06.2 2:54.0

ic.row

 View workout
01/26/23 3,931m 20:00.0 2:32.6 View workout
01/25/23 6,515m 35:13.1 2:42.1

ic.row

 View workout
01/24/23 5,664m 32:00.0 2:49.4

22 /26 Pyramid Intermediate Level

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01/23/23 7,990m 50:00.0 3:07.7 View workout
01/22/23 2,000m 9:47.8 2:26.9 View workout
01/22/23 3,500m 16:03.2 2:17.6

v500m/2:00r...5

 View workout
01/20/23 3,496m 16:00.0 2:17.2

2000 Session 8 x 200 m W1S4

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01/19/23 2,000m 9:59.8 2:29.9

2000 m

 View workout
01/18/23 6,971m 40:00.0 2:52.1

I2000 Session 4 x 10:00 Minutes W1S5

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01/17/23 4,269m 20:00.0 2:20.5 View workout
01/16/23 3,116m 21:59.2 3:31.6

9:59:59 Pick Drills on 10 Damper

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01/15/23 6,459m 30:00.0 2:19.3 View workout