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Stuart Nicholls

Log

Date Workout Score Ave Comments Action
04/26/24 1000m 4:13.8 2:06.9 View workout
04/26/24 55:00.0 14,168m 1:56.4

10 minute decreasing pyramid; 1 minute rest inbetween; starting at fastest 2k split +22 seconds and reducing by 3 seconds each interval.…

 View workout
04/25/24 2000m 6:55.2 1:43.8 View workout
04/25/24 5000m 19:59.7 1:59.9 View workout
04/25/24 1000m 4:22.9 2:11.4 View workout
04/23/24 20x1:00/0:30r 5,955m 1:40.7 View workout
04/23/24 1000m 4:11.5 2:05.7 View workout
04/22/24 v10:00/1:00r...5 10,113m 1:58.6 View workout
04/22/24 4:13 1,019m 2:04.2 View workout
04/17/24 36:37 8,275m 2:12.7 View workout
04/15/24 35:00 9,235m 1:53.6 View workout
04/15/24 4:27 995m 2:14.6 View workout
04/12/24 10000m 37:23.4 1:52.1 View workout
04/12/24 1000m 4:46.7 2:23.3 View workout
04/08/24 11:06 2,666m 2:05.0 View workout
04/08/24 1:01 227m 2:15.6 View workout
04/07/24 2:03 424m 2:25.9 View workout
04/07/24 500m 1:32.4 1:32.4 View workout
04/07/24 11x1:00/0:30r 3,143m 1:44.9 View workout
04/07/24 10:00 2,422m 2:03.8 View workout
04/04/24 30:00 7,967m 1:52.9 View workout
04/04/24 1000m 4:16.1 2:08.0 View workout
04/03/24 30:00 7,865m 1:54.4 View workout
04/03/24 1000m 4:09.1 2:04.5 View workout
03/30/24 5x2000m/3:00r 37:11.4 1:51.5 View workout