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Sep 13 Strength and Fitness: The 401K for Your Body
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Stuart Nicholls

Log

Date Distance Time Pace Comments Action
12/20/23 2,000m 8:16.3 2:04.0 View workout
12/18/23 5,116m 18:00.0 1:45.5 View workout
12/18/23 1,907m 8:36.5 2:15.4 View workout
12/14/23 2,000m 6:58.3 1:44.5 View workout
12/14/23 2,000m 8:23.3 2:05.8 View workout
12/13/23 2,000m 7:03.6 1:45.9 View workout
12/13/23 3,000m 12:17.4 2:02.9 View workout
12/11/23 13,049m 50:00.0 1:54.9 View workout
12/11/23 879m 4:06.1 2:19.9 View workout
12/06/23 8,004m 30:00.0 1:52.4 View workout
12/04/23 7,928m 30:00.0 1:53.5 View workout
11/29/23 10,000m 37:57.6 1:53.8 View workout
11/29/23 523m 2:21.3 2:15.0 View workout
11/26/23 5,133m 17:30.0 1:42.2 View workout
11/26/23 2,435m 10:05.6 2:04.3 View workout
11/22/23 2,000m 7:18.8 1:49.7 View workout
11/22/23 1,015m 4:19.1 2:07.6 View workout
11/20/23 9,920m 40:00.0 2:00.9 View workout
11/18/23 6,426m 24:00.0 1:52.0 View workout
11/15/23 10,000m 37:55.1 1:53.7 View workout