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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Nicholls

Log

Date Distance Time Pace Comments Action
10/21/24 1,000m 4:30.8 2:15.4 View workout
10/19/24 9,088m 36:00.0 1:58.8 View workout
10/19/24 2,006m 10:19.7 2:34.4 View workout
10/17/24 1,630m 7:46.9 2:23.2 View workout
10/14/24 1,024m 5:14.0 2:33.3 View workout
10/14/24 6,000m 21:46.8 1:48.9 View workout
10/07/24 1,000m 4:23.7 2:11.8 View workout
10/07/24 11,674m 45:00:00.0 1:55:38.4

15 minutes / 2 minutes rest x 3
18/20/22
22/24/26
24/26/28

 View workout
10/02/24 2,000m 7:26.3 1:51.5 View workout
10/01/24 5,000m 19:57.0 1:59.7 View workout
09/30/24 15,026m 1:00:00.0 1:59.7 View workout
09/30/24 1,045m 5:12.7 2:29.6 View workout
09/29/24 2,000m 7:13.5 1:48.3 View workout
09/29/24 1,000m 4:27.4 2:13.7 View workout
09/19/24 2,000m 7:05.1 1:46.2 View workout
09/19/24 5,000m 19:08.9 1:54.8 View workout
09/19/24 1,000m 4:15.2 2:07.6 View workout
09/14/24 10,000m 38:34.5 1:55.7 View workout
09/14/24 1,000m 4:28.4 2:14.2 View workout
09/08/24 2,000m 7:14.8 1:48.7 View workout