Stuart Nicholls
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
10,221m |
40:00.0 |
1:57.4 |
Dynamic |
Hwt |
View workout
|
11/09/23 |
705m |
3:24.4 |
2:24.9 |
Dynamic |
Hwt |
View workout
|
11/06/23 |
8,387m |
32:00.0 |
1:54.4 |
Dynamic |
Hwt |
View workout
|
10/30/23 |
10,305m |
40:00.0 |
1:56.4 |
Dynamic |
Hwt |
View workout
|
10/30/23 |
991m |
4:55.3 |
2:28.9 |
Dynamic |
Hwt |
View workout
|
10/25/23 |
10,265m |
40:00.0 |
1:56.9 |
Dynamic |
Hwt |
View workout
|
10/23/23 |
525m |
2:54.1 |
2:45.8 |
Dynamic |
Hwt |
View workout
|
10/23/23 |
6,000m |
21:21.7 |
1:46.8 |
RowErg |
Hwt |
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|
10/23/23 |
1,181m |
5:20.2 |
2:15.5 |
Dynamic |
Hwt |
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|
10/21/23 |
7,771m |
32:00.0 |
2:03.5 |
Dynamic |
Hwt |
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|
10/21/23 |
927m |
4:39.5 |
2:30.7 |
Dynamic |
Hwt |
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|
10/16/23 |
605m |
3:48.7 |
3:09.0 |
Dynamic |
Hwt |
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|
10/16/23 |
10,078m |
40:00.0 |
1:59.0 |
Dynamic |
Hwt |
View workout
|
10/14/23 |
9,900m |
40:00.0 |
2:01.2 |
Dynamic |
Hwt |
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|
10/09/23 |
5,154m |
20:00.0 |
1:56.4 |
Dynamic |
Hwt |
View workout
|
10/09/23 |
5,136m |
20:06.2 |
1:57.4 |
Dynamic |
Hwt |
View workout
|
10/09/23 |
683m |
3:39.6 |
2:40.7 |
Dynamic |
Hwt |
View workout
|
10/02/23 |
1,310m |
5:07.8 |
1:57.4 |
Dynamic |
Hwt |
View workout
|
10/02/23 |
1,363m |
5:10.8 |
1:54.0 |
Dynamic |
Hwt |
View workout
|
10/02/23 |
1,372m |
5:10.5 |
1:53.1 |
Dynamic |
Hwt |
View workout
|