Concept2 Logbook | Log for Manuel Bottazzini

Manuel Bottazzini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/24	667m	1:00.0	1:29.9	BikeErg			View workout
12/20/24	500m	0:42.7	1:25.4	BikeErg			View workout
12/20/24	200m	0:16.4	1:22.0	BikeErg			View workout
12/12/24	4,000m	7:29.0	1:52.2	BikeErg		A low damper chill out finisher	View workout
11/17/24	1,000m	3:52.0	1:56.0	SkiErg			View workout
07/20/24	1,000m	3:07.7	1:33.8	RowErg	Hwt		View workout
07/14/24	500m	1:32.8	1:32.8	RowErg	Hwt		View workout
03/01/24	750m	2:45.9	1:50.6	SkiErg			View workout
03/01/24	250m	0:42.4	1:24.8	RowErg	Hwt		View workout
09/16/23	5,154m	20:00.0	1:56.4	SkiErg			View workout
09/09/23	5,000m	19:21.6	1:56.1	SkiErg			View workout
07/06/23	42,195m	3:12:00.0	2:16.5	SkiErg			View workout
07/02/23	42,195m	3:36:04.2	2:33.6	RowErg	Hwt		View workout
05/26/23	21,097m	1:38:04.1	2:19.4	SkiErg		at steady 150 bpm hr	View workout
04/15/23	21,097m	1:36:06.4	2:16.6	RowErg	Hwt	done with a calm pace, my first ever half marathon	View workout
02/17/23	500m	1:41.9	1:41.9	SkiErg		made on a similar machine, not c2	View workout
01/22/23	750m	2:23.0	1:35.3	RowErg	Hwt		View workout
01/15/23	250m	0:44.8	1:29.6	SkiErg		made after 3 sets of 1500mts	View workout
01/12/23	5,000m	18:49.3	1:52.9	RowErg	Hwt	made on a similar rower, not c2	View workout
01/09/23	319m	1:00.0	1:34.0	SkiErg			View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity