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Concept2 Blog

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Manuel Bottazzini

Log

Date Workout Score Ave Comments Action
12/20/24 1:00 667m 1:29.9 View workout
12/20/24 500m 0:42.7 1:25.4 View workout
12/20/24 200m 0:16.4 1:22.0 View workout
12/12/24 7:29.0 4,000m 1:52.2

A low damper chill out finisher

 View workout
11/17/24 3:52.0 1,000m 1:56.0 View workout
07/20/24 3:07.7 1,000m 1:33.8 View workout
07/14/24 1:32.8 500m 1:32.8 View workout
03/01/24 2:45.9 750m 1:50.6 View workout
03/01/24 0:42.4 250m 1:24.8 View workout
09/16/23 20:00.0 5,154m 1:56.4 View workout
09/09/23 19:21.6 5,000m 1:56.1 View workout
07/06/23 3:12:00.0 42,195m 2:16.5 View workout
07/02/23 3:36:04.2 42,195m 2:33.6 View workout
05/26/23 1:38:04.1 21,097m 2:19.4

at steady 150 bpm hr

 View workout
04/15/23 1:36:06.4 21,097m 2:16.6

done with a calm pace, my first ever half marathon

View workout
02/17/23 1:41.9 500m 1:41.9

made on a similar machine, not c2

 View workout
01/22/23 2:23.0 750m 1:35.3 View workout
01/15/23 0:44.8 250m 1:29.6

made after 3 sets of 1500mts

 View workout
01/12/23 18:49.3 5,000m 1:52.9

made on a similar rower, not c2

 View workout
01/09/23 1:00.0 319m 1:34.0 View workout
01/09/23 4:00.0 1,117m 1:47.4

made after 7 minutes of rowing and 7 minutes on echo bike

 View workout
01/04/23 0:19.6 100m 1:38.0 View workout
01/04/23 1000m 4:09.2 2:04.6 View workout
01/04/23 500m 1:52.7 1:52.7 View workout
01/04/23 2000m 8:29.1 2:07.2 View workout