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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Christian Madsen

Log

Date Distance Time Pace Comments Action
11/25/23 1,000m 3:35.6 1:47.8 View workout
11/23/23 10,429m 42:44.7 2:02.9

5*4 min
1028, 1027, 1028, 1025, 1022
+ 3500 m opvarmning og 1500 m afroning

 View workout
11/21/23 1,012m 4:14.2 2:05.5 View workout
11/21/23 1,000m 3:36.6 1:48.3 View workout
11/21/23 2,536m 10:16.6 2:01.5 View workout
11/18/23 10,605m 43:08.6 2:02.0 View workout
11/16/23 11,540m 48:53.4 2:07.0 View workout
11/15/23 500m 1:50.5 1:50.5 View workout
11/15/23 1,000m 4:40.9 2:20.4 View workout
11/15/23 315m 1:27.4 2:18.7 View workout
11/15/23 2,000m 8:30.8 2:07.7 View workout
11/14/23 5,209m 24:22.3 2:20.3 View workout
11/11/23 1,190m 5:08.4 2:09.5 View workout
11/11/23 6,224m 26:22.9 2:07.1 View workout
11/11/23 2,549m 10:44.6 2:06.4 View workout
11/09/23 4,865m 19:00.0 1:57.1 View workout
11/09/23 2,441m 10:15.3 2:06.0 View workout
11/07/23 2,082m 8:39.2 2:04.6 View workout
11/07/23 1,987m 8:00.0 2:00.7 View workout
11/07/23 3,546m 15:46.0 2:13.3 View workout