Sign Up
707,587
Lifetime Meters
55,720
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christian Madsen

Log

Date Distance Time Pace Comments Action
12/05/23 3,475m 14:19.2 2:03.6 View workout
12/02/23 9,763m 40:12.7 2:03.5 View workout
11/30/23 1,112m 4:00.0 1:47.9 View workout
11/30/23 2,030m 8:35.5 2:06.9 View workout
11/30/23 600m 2:30.4 2:05.3 View workout
11/30/23 11,402m 46:31.2 2:02.3

2 * 15 min på 3700 m
+ warm up 2700 + 1500 cool down

View workout
11/25/23 1,000m 3:35.6 1:47.8 View workout
11/23/23 10,429m 42:44.7 2:02.9

5*4 min
1028, 1027, 1028, 1025, 1022
+ 3500 m opvarmning og 1500 m afroning

 View workout
11/21/23 1,012m 4:14.2 2:05.5 View workout
11/21/23 1,000m 3:36.6 1:48.3 View workout
11/21/23 2,536m 10:16.6 2:01.5 View workout
11/18/23 10,605m 43:08.6 2:02.0 View workout
11/16/23 11,540m 48:53.4 2:07.0 View workout
11/15/23 500m 1:50.5 1:50.5 View workout
11/15/23 1,000m 4:40.9 2:20.4 View workout
11/15/23 315m 1:27.4 2:18.7 View workout
11/15/23 2,000m 8:30.8 2:07.7 View workout
11/14/23 5,209m 24:22.3 2:20.3 View workout
11/11/23 1,190m 5:08.4 2:09.5 View workout
11/11/23 6,224m 26:22.9 2:07.1 View workout