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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Christian Madsen

Log

Date Distance Time Pace Comments Action
12/16/23 6,580m 26:29.3 2:00.7 View workout
12/16/23 3,514m 14:30.6 2:03.8 View workout
12/16/23 6,000m 24:04.3 2:00.3 View workout
12/14/23 1,516m 6:32.4 2:09.4 View workout
12/14/23 6,528m 25:00.0 1:54.8 View workout
12/14/23 3,026m 12:13.4 2:01.1 View workout
12/12/23 5,881m 24:00.0 2:02.4 View workout
12/12/23 2,908m 12:07.7 2:05.1 View workout
12/11/23 2,000m 7:29.5 1:52.3 View workout
12/11/23 1,232m 5:05.6 2:04.0 View workout
12/06/23 273m 1:00.0 1:49.8 View workout
12/06/23 665m 2:44.0 2:03.3 View workout
12/05/23 1,016m 4:19.7 2:07.8 View workout
12/05/23 7,481m 30:00.0 2:00.3 View workout
12/05/23 3,475m 14:19.2 2:03.6 View workout
12/02/23 9,763m 40:12.7 2:03.5 View workout
11/30/23 1,112m 4:00.0 1:47.9 View workout
11/30/23 2,030m 8:35.5 2:06.9 View workout
11/30/23 600m 2:30.4 2:05.3 View workout
11/30/23 11,402m 46:31.2 2:02.3

2 * 15 min på 3700 m
+ warm up 2700 + 1500 cool down

View workout