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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christian Madsen

Log

Date Distance Time Pace Comments Action
04/13/24 3,836m 15:00.0 1:57.3 View workout
04/13/24 2,017m 8:12.6 2:02.1 View workout
04/12/24 3,000m 12:11.8 2:01.9

warm up

 View workout
04/11/24 1,014m 4:20.1 2:08.2 View workout
04/11/24 3,618m 13:00.0 1:47.7 View workout
04/09/24 5,510m 24:00.0 2:10.6 View workout
04/09/24 4,555m 18:52.4 2:04.3 View workout
04/04/24 670m 2:59.1 2:13.6 View workout
04/04/24 4,432m 19:00.0 2:08.6 View workout
04/04/24 1,522m 6:09.1 2:01.2 View workout
04/02/24 3,558m 13:00.0 1:49.6 View workout
04/02/24 1,511m 5:59.4 1:58.9 View workout
04/02/24 1,258m 5:01.7 1:59.9 View workout
04/02/24 5,004m 20:00.0 1:59.9 View workout
04/02/24 1,012m 4:12.4 2:04.7 View workout
03/23/24 1,014m 4:21.6 2:08.9 View workout
03/23/24 5,347m 21:00.0 1:57.8 View workout
03/23/24 3,012m 12:37.7 2:05.7 View workout
03/21/24 2,017m 8:08.7 2:01.1 View workout
03/07/24 6,003m 28:00.0 2:19.9 View workout