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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Bill Cosper

Log

Date Distance Time Pace Comments Action
11/29/23 5,000m 21:30.8 2:09.0 View workout
11/28/23 5,000m 22:24.5 2:14.4 View workout
11/26/23 5,000m 21:59.0 2:11.9 View workout
11/25/23 5,000m 21:11.0 2:07.1 View workout
10/16/23 5,000m 21:32.3 2:09.2

First row since the surgeries. We'll see how this feels tomorrow.

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08/23/23 5,000m 20:39.5 2:03.9

Hotel rower model didn't have verification. 😞

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08/13/23 5,000m 20:43.6 2:04.3 View workout
08/08/23 3,567m 15:00.0 2:06.1

C99A-36BD-A648-53F7

 View workout
07/21/23 5,000m 20:57.8 2:05.7 View workout
07/03/23 5,000m 20:44.2 2:04.4 View workout
06/29/23 5,000m 21:45.5 2:10.5 View workout
06/26/23 5,000m 23:16.8 2:19.6 View workout
06/20/23 5,000m 23:50.9 2:23.0 View workout
06/06/23 5,000m 23:33.9 2:21.3 View workout
06/01/23 6,593m 30:00.0 2:16.5 View workout
05/27/23 6,699m 30:06.4 2:14.8

8416-531C-5DBF-3A03

 View workout
05/23/23 5,000m 22:23.0 2:14.3 View workout
05/19/23 5,000m 23:43.8 2:22.3 View workout
05/12/23 5,000m 22:49.2 2:16.9 View workout
05/06/23 10,000m 47:18.9 2:21.9 View workout