Bill Cosper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/24 |
3,602m |
15:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/06/24 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/22/23 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/20/23 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,000m |
22:33.8 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/18/23 |
5,000m |
22:58.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/16/23 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,000m |
22:56.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/14/23 |
5,000m |
22:19.2 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/12/23 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/09/23 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,000m |
22:06.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,000m |
21:16.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/03/23 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,000m |
21:50.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|