Chris Jones

Log

Date Distance Time Pace Comments Action
12/19/24 5,000m 25:37.4 2:33.7 View workout
12/18/24 7,000m 34:44.4 2:28.8 View workout
12/17/24 8,000m 38:29.3 2:24.3 View workout
12/16/24 6,000m 28:58.8 2:24.9 View workout
12/15/24 6,000m 28:25.2 2:22.1 View workout
12/14/24 8,000m 39:56.0 2:29.7 View workout
12/13/24 7,800m 38:33.9 2:28.3 View workout
12/11/24 6,000m 29:09.5 2:25.7 View workout
12/10/24 4,118m 20:00.0 2:25.7 View workout
12/09/24 3,121m 15:00.0 2:24.1 View workout
12/08/24 9,400m 47:13.1 2:30.6 View workout
12/07/24 3,106m 15:00.0 2:24.8 View workout
12/06/24 6,500m 32:14.2 2:28.7 View workout
12/03/24 10,700m 53:53.3 2:31.0 View workout
12/01/24 9,300m 46:51.5 2:31.1 View workout
11/26/24 6,500m 32:54.5 2:31.8 View workout
11/25/24 5,500m 26:59.4 2:27.2 View workout
11/24/24 6,000m 29:23.4 2:26.9 View workout
11/23/24 4,700m 26:24.9 2:48.6 View workout
11/22/24 3,397m 17:06.7 2:31.1 View workout