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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Chris Jones

Log

Date Workout Score Ave Comments Action
04/26/26 4000m 25:36.7 3:12.0 View workout
04/25/26 6500m 33:23.1 2:34.0 View workout
04/24/26 500m 2:18.5 2:18.5 View workout
04/24/26 1000m 4:51.0 2:25.5 View workout
04/24/26 8000m 40:50.8 2:33.1 View workout
04/23/26 14000m 1:14:02.8 2:38.6 View workout
04/20/26 8800m 44:19.1 2:31.0 View workout
04/13/26 4500m 22:18.9 2:28.7 View workout
04/12/26 7000m 35:20.0 2:31.4 View workout
04/11/26 7000m 34:46.3 2:29.0 View workout
04/10/26 5500m 27:21.7 2:29.2 View workout
04/08/26 6000m 29:13.6 2:26.1 View workout
04/06/26 5000m 24:40.3 2:28.0 View workout
04/05/26 7000m 35:19.1 2:31.3 View workout
04/04/26 6000m 30:07.5 2:30.6 View workout
04/02/26 7000m 34:44.6 2:28.9 View workout
03/30/26 6000m 29:40.5 2:28.3 View workout
03/29/26 8000m 40:00.4 2:30.0 View workout
03/28/26 6000m 29:53.4 2:29.4 View workout
03/27/26 5000m 24:30.1 2:27.0 View workout
03/26/26 6000m 30:00.4 2:30.0 View workout
03/23/26 1000m 4:35.8 2:17.9 View workout
03/23/26 4000m 19:19.7 2:24.9 View workout
03/22/26 7000m 35:34.0 2:32.4 View workout
03/21/26 7330m 36:58.0 2:31.2 View workout