Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
7,400m |
35:18.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
8,500m |
40:47.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/12/24 |
9,908m |
48:48.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/11/24 |
8,000m |
38:48.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
8,500m |
41:29.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,548m |
20:00.0 |
3:55.4 |
RowErg |
Hwt |
View workout
|
05/08/24 |
7,700m |
37:56.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/07/24 |
7,000m |
35:33.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
7,500m |
44:24.6 |
2:57.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
7,500m |
36:29.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/04/24 |
7,500m |
36:48.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
480m |
2:30.9 |
2:37.1 |
SkiErg |
|
View workout
|
05/03/24 |
478m |
2:28.2 |
2:35.0 |
SkiErg |
|
View workout
|
05/03/24 |
469m |
2:19.0 |
2:28.1 |
SkiErg |
|
View workout
|
05/03/24 |
468m |
2:15.9 |
2:25.1 |
SkiErg |
|
View workout
|
04/30/24 |
6,282m |
30:26.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
7,400m |
36:04.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
6,000m |
28:46.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
4,136m |
20:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|