Alex Brun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
2,011m |
7:50.2 |
1:56.9 |
SkiErg |
|
View workout
|
09/27/24 |
8,120m |
16:40.0 |
2:03.1 |
BikeErg |
|
View workout
|
09/25/24 |
1,817m |
7:04.9 |
3:53.8 |
BikeErg |
|
View workout
|
09/25/24 |
6,069m |
12:19.0 |
2:01.7 |
BikeErg |
|
View workout
|
09/24/24 |
2,861m |
5:30.5 |
1:55.5 |
BikeErg |
|
View workout
|
09/24/24 |
1,139m |
9:40.2 |
4:14.6 |
SkiErg |
|
View workout
|
09/14/24 |
3,000m |
12:31.7 |
2:05.2 |
SkiErg |
|
View workout
|
09/03/24 |
2,688m |
10:13.3 |
1:54.0 |
SkiErg |
|
View workout
|
09/01/24 |
10,000m |
58:04.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,332m |
9:46.8 |
3:40.2 |
SkiErg |
|
View workout
|
08/22/24 |
4,000m |
16:46.2 |
2:05.7 |
SkiErg |
|
View workout
|
08/22/24 |
4,000m |
15:19.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
8,000m |
15:57.4 |
1:59.6 |
BikeErg |
|
View workout
|
08/20/24 |
2,721m |
22:11.7 |
4:04.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,727m |
20:05.9 |
3:41.1 |
SkiErg |
|
View workout
|
08/17/24 |
3,000m |
17:25.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
4,378m |
7:26.7 |
1:42.0 |
BikeErg |
|
View workout
|
08/14/24 |
190m |
1:08.1 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,689m |
7:43.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,800m |
7:59.8 |
2:13.2 |
SkiErg |
|
View workout
|