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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Brun

Log

Date Distance Time Pace Comments Action
07/18/24 3,790m 15:00.0 1:58.7 View workout
06/08/24 6,000m 23:22.5 1:56.8 View workout
06/05/24 4,350m 16:00.0 1:50.3 View workout
05/29/24 1,750m 7:20.2 2:05.7 View workout
05/29/24 3,000m 11:17.1 1:52.8 View workout
05/05/24 8,373m 33:59.0 2:01.7 View workout
05/04/24 5,019m 20:15.7 2:01.1 View workout
04/13/24 4,079m 15:00.0 1:50.3

2 minutes between of :
1 min burpees / push-ups
1 min rest

View workout
04/08/24 4,388m 16:00.0 1:49.3 View workout
03/26/24 6,581m 25:00.0 1:53.9 View workout
03/23/24 2,506m 9:00.0 1:47.7 View workout
03/03/24 10,000m 39:24.9 1:58.2 View workout
02/03/24 2,008m 7:25.6 1:50.9 View workout
01/23/24 10,000m 40:14.3 2:00.7 View workout
01/18/24 10,000m 40:16.9 2:00.8 View workout
12/14/23 5,000m 19:03.1 1:54.3 View workout
12/14/23 5,000m 19:03.1 1:54.3 View workout
12/10/23 10,000m 39:57.5 1:59.8 View workout
12/10/23 10,000m 38:59.8 1:56.9 View workout
12/09/23 10,021m 38:59.8 1:56.7 View workout