Alex Brun

Log

Date Distance Time Pace Comments Action
11/26/23 2,993m 12:00.0 2:00.2 View workout
11/26/23 2,000m 7:34.8 1:53.7

During the 2 min rest :
10 thruster 2x15kg
20Airsquat
20 push-ups

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09/12/23 5,000m 18:33.5 1:51.3 View workout
08/18/23 5,015m 19:17.9 1:55.4 View workout
08/16/23 4,000m 16:22.2 2:02.7

+40 wall ball 9kg every 500m

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07/30/23 4,000m 14:50.6 1:51.3 View workout
07/09/23 1,831m 6:20.2 1:43.8 View workout
04/09/23 7,019m 29:24.0 2:05.6 View workout
02/26/23 2,651m 10:00.0 1:53.1 View workout
02/26/23 537m 2:39.7 2:28.6 View workout