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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Lambert

Log

Date Distance Time Pace Comments Action
07/28/24 1,000m 3:55.6 1:57.8 View workout
07/28/24 299m 1:00.0 1:40.3 View workout
07/26/24 2,208m 10:00.0 2:15.8 View workout
07/26/24 303m 1:00.0 1:39.0 View workout
07/26/24 1,000m 3:53.4 1:56.7 View workout
07/26/24 347m 1:36.7 2:19.3 View workout
07/14/24 218m 1:18.0 2:58.8 View workout
07/14/24 200m 1:08.5 2:51.2 View workout
07/14/24 486m 2:31.7 2:36.0 View workout
07/10/24 1,000m 1:50.9 1:50.9 View workout
09/28/23 1,250m View workout
08/27/23 2,000m View workout
08/27/23 8,000m View workout
08/25/23 5,000m View workout
08/24/23 7,000m View workout
08/23/23 10,000m View workout
08/22/23 8,000m View workout
08/19/23 2,000m View workout
08/18/23 10,000m View workout
08/17/23 4,500m View workout