Ross Lambert

Log

Date Distance Time Pace Comments Action
08/17/24 4,183m 20:00.0 2:23.4 View workout
08/16/24 3,658m 16:00.0 2:11.2 View workout
08/16/24 2,500m 11:23.7 2:16.7 View workout
08/15/24 3,000m 14:28.0 2:24.6 View workout
08/15/24 2,091m 10:00.0 2:23.4 View workout
08/13/24 2,482m 12:33.9 2:31.8 View workout
08/12/24 2,000m 9:59.2 2:29.8 View workout
08/11/24 1,500m 7:00.1 2:20.0 View workout
08/11/24 3,500m 17:16.6 2:28.0 View workout
08/10/24 2,000m 8:44.5 2:11.1 View workout
08/09/24 2,000m 9:33.8 2:23.4 View workout
08/09/24 1,518m 7:47.4 2:33.9 View workout
08/08/24 5,000m 23:12.1 2:19.2 View workout
08/01/24 10,000m 47:14.2 2:21.7 View workout
07/31/24 1,996m 10:00.0 2:30.3 View workout
07/31/24 6,000m 28:01.2 2:20.1 View workout
07/30/24 6,660m 30:00.0 2:15.1 View workout
07/30/24 400m 2:15.2 2:49.0 View workout
07/28/24 2,000m 8:47.7 2:11.9 View workout
07/28/24 4,563m 20:00.0 2:11.4 View workout