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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Amber Geddes

Log

Date Distance Time Pace Comments Action
08/08/24 6,184m 32:35.3 2:38.0 View workout
04/30/24 5,899m 32:16.9 2:44.1 View workout
04/23/24 6,211m 32:56.6 2:39.1 View workout
04/13/24 42,195m 3:11:31.3 2:16.1 View workout
04/02/24 5,617m 29:50.9 2:39.4 View workout
03/23/24 6,355m 32:44.1 2:34.5 View workout
03/19/24 5,200m 27:37.7 2:39.3 View workout
03/14/24 5,877m 32:43.8 2:47.0 View workout
01/11/24 6,117m 31:36.9 2:35.0 View workout
12/31/23 5,860m 31:36.2 2:41.7 View workout
11/19/23 5,797m 32:50.0 2:49.9 View workout
06/29/23 6,077m 31:40.0 2:36.3 View workout
06/22/23 5,434m 28:21.9 2:36.5 View workout
05/28/23 5,606m 30:07.3 2:41.1 View workout
05/21/23 5,843m 30:50.9 2:38.3 View workout
05/20/23 5,626m 29:34.1 2:37.6 View workout
04/20/23 1,519m 6:57.6 2:17.4 View workout
04/16/23 5,299m 28:19.3 2:40.3 View workout