Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/20 |
6,331m |
30:06.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
6,348m |
30:05.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/18/20 |
4,806m |
22:36.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/20 |
4,747m |
22:32.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/12/20 |
4,346m |
20:36.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/09/20 |
4,287m |
20:29.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
4,320m |
20:27.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
4,160m |
20:06.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,440m |
25:06.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/24/19 |
6,018m |
27:50.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/21/19 |
5,453m |
25:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
5,454m |
25:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/17/19 |
5,448m |
25:06.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
4,444m |
20:33.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,553m |
30:07.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,525m |
30:05.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/27/19 |
6,513m |
30:06.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,014m |
27:49.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,436m |
25:05.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,442m |
25:05.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|