Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/19 |
5,453m |
25:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
5,454m |
25:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/17/19 |
5,448m |
25:06.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
4,444m |
20:33.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,553m |
30:07.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,525m |
30:05.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/27/19 |
6,513m |
30:06.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,014m |
27:49.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,436m |
25:05.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,442m |
25:05.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/21/19 |
5,016m |
23:07.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/24/19 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,012m |
23:13.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/16/19 |
6,017m |
27:42.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,013m |
23:14.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/01/19 |
6,531m |
30:05.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/29/19 |
6,498m |
30:06.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/25/19 |
3,481m |
16:06.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/24/19 |
4,571m |
21:06.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/23/19 |
4,630m |
21:05.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|