Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/07 |
7,431m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/25/07 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/22/07 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/20/07 |
6,148m |
25:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/19/07 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/17/07 |
7,420m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/15/07 |
7,421m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/14/07 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/10/07 |
7,407m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/08/07 |
7,417m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/31/07 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/30/07 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/29/07 |
7,437m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/26/07 |
7,422m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/24/07 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/14/07 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/13/07 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/23/07 |
7,585m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/21/07 |
6,000m |
23:36.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/20/07 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|