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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Zaremba

Log

Date Distance Time Pace Comments Action
11/24/07 7,205m 30:00.0 2:04.9 View workout
11/22/07 7,191m 30:00.0 2:05.1 View workout
11/21/07 7,216m 30:00.0 2:04.7 View workout
11/15/07 7,217m 30:00.0 2:04.7 View workout
10/26/07 7,268m 30:00.0 2:03.8 View workout
10/25/07 7,249m 30:00.0 2:04.1 View workout
10/23/07 7,257m 30:00.0 2:04.0 View workout
10/22/07 7,320m 30:00.0 2:02.9 View workout
10/20/07 7,236m 30:00.0 2:04.3 View workout
10/19/07 7,227m 30:00.0 2:04.5 View workout
10/16/07 7,210m 30:00.0 2:04.8 View workout
10/09/07 4,873m 20:00.0 2:03.1 View workout
10/07/07 4,885m 20:00.0 2:02.8 View workout
10/02/07 7,339m 30:00.0 2:02.6 View workout
09/04/07 7,396m 30:00.0 2:01.6 View workout
09/02/07 7,387m 30:00.0 2:01.8 View workout
09/01/07 7,381m 30:00.0 2:01.9 View workout
08/31/07 7,343m 30:00.0 2:02.5 View workout
08/29/07 7,387m 30:00.0 2:01.8 View workout
08/28/07 7,417m 30:00.0 2:01.3 View workout