Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/07 |
7,489m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/23/07 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/22/07 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/21/07 |
7,369m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/09/07 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/06/07 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/05/07 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/03/07 |
6,000m |
24:05.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/01/07 |
10,000m |
40:34.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/30/07 |
7,368m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/29/07 |
7,412m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/24/07 |
7,424m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/23/07 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/22/07 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/21/07 |
7,398m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/18/07 |
7,377m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/17/07 |
7,367m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/16/07 |
7,414m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/14/07 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/12/07 |
7,371m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|